Women should master the “pre-meeting,” connecting with colleagues to test ideas and gather support come to meetings armed with cogent comments and questions that can move the conversation forward keep an even keel, speaking in measured tones and being careful not to signal frustration through sarcasm or curtness and move past confrontation without taking it personally.īosses can also help ensure that women’s voices are heard, by providing direct feedback about meeting behavior, inviting more women to the table, and proactively pulling women into the conversation. Their male counterparts perceive a problem, but they tend to dismiss it as resulting from timidity, defensiveness, lack of focus, or excessive emotion.ĭrawing on interviews, surveys, and decades of work as leadership coaches, the authors suggest steps women can take to feel more comfortable and become more effective. Some say their voices are drowned out others can’t find a way into the conversation at all. Kathleen M.Even at the highest levels of organizations, many otherwise dynamic women struggle in meetings. And when we are actually able to hear each other’s voices, all the more healing is in the offing. No matter the circumstance, texts and emails are great to connect and convey crucial information. I also know that everyday many carry the burden of more private loss and injury. My heart goes out to all who have been impacted by the recent disasters that have been in the news. Whether it is in the wake of large-scale devastation caused by the earthquakes in Mexico, or upheaval caused by recent hurricanes, or more personal and private traumas, truly connecting in whatever way possible is a gift. The calm I felt following our short call tells me mothers can experience a release of oxytocin with the sound of their children’s voices, too. Children comforted solely by the mother’s voice show swift increases in oxytocin and return to baseline levels of stress. I hope my voice released some oxytocin for Brendan. How is it that hearing the voice of a loved one can have profound calming effects? Oxytocin is at least part of the story. Back to Hormones and the Release of Oxytocin. In other posts, I have mentioned the stress-releasing power of the hormone, oxytocin.
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