![]() Most babies drop the second nap between 12 and 24 months. When do babies transition from two naps to one nap? The trick is figuring out which bucket your little one falls into. ![]() At the same time, it’s also true that too much daytime sleep may delay bedtime or cause middle-of-the-night waking. Why should I consider transitioning my baby to one nap?ĭaytime naps are lovely! And adequate daytime sleep promotes good nighttime sleep-sleep begets sleep. Don’t worry-or have a celebration-quite yet! First, find out if dropping the second nap is a must-do for your toddler…and learn how to make the transition from two naps to one as easy as possible. While some parents view dropping a nap as a major accomplishment (something akin to a college graduation) others fear all the what-ifs of having one less nap. ![]() Got a baby or toddler who suddenly won’t go down for naps without an epic meltdown or midday battle? It might be time to trade their two-naps-a-day schedule for a one-nap scenario.
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